Body Stress Release practitioner
'releasing' a client

Welcome to the official site of The Body Stress Release Association (U.K.)

Body Stress Release, or BSR, is a unique complementary health technique which assists the body in restoring its in-built ability to heal and maintain itself.

Body Stress Release was pioneered by South Africans, Gail and Ewald Meggersee, in the early 1980s. As of 2006, there are over 100 Body Stress Release practitioners worldwide, 88 in South Africa and 18 in the UK. BSR practitioners are also located in Holland, Germany, Iceland, Namibia, Australia, New Zealand and the USA.

It brings effective relief from pain and discomfort from many different causes, including back pain, various types of stress and even sporting injuries.

The purpose of Body Stress Release

Body Stress Release has one objective only - to enable the body to release its locked-in stress, thereby allowing the body to restore optimum state of function.

When body stress is present, there is constant undermining of our well-being - physically, mentally and emotionally. Thus freedom from body stress promotes a better quality of life, in all these aspects.

Learn more about this South African complementary health technique, the Body Stress Release Association in the United Kingdom, training in Body Stress Release, locate a practitioner in the United Kingdom, and discover how Body Stress Release helps with stress relief and getting you back to health.